EBC Fitness Ladies

A women's fitness group at EBC on Mondays and Thursdays weekly. Through this group we laugh, cry, sweat, pray, and genuinely journey and carry one another's burdens. Many women in all stages of life are welcome. We are a community that encompasses more than just the mental and spiritual but focuses on the physical. 

I would like to invite anyone who is interested in doing life together with us to contact the office via email 'office@ebc.org.au'

There are modifications for all fitness levels. The main form of exercise is circuit and strength training. 

Everyone is able to take it at their own pace; taking breaks when needed and doing only what they feel comfortable with. 

EBC Fitness Ladies runs throughout the year and during school holidays. We look forward to seeing you there! 

Please bring your water bottle and an exercise mat.